Ditello Performance

Ditello Performance

Next Session 4/4 11am

Teens Learn to Lift - Small Group TrainingDate: Saturday, April 18
Time: 11:00 AM (60 minutes)
Location: Xpress Fitness
Ages: 10–16
Price: $25 per athlete
Spots: Limited (small group setting)
Registration: Pre-registration requiredAthletes will learn basic lifting fundamentals, proper technique, and how to safely use equipment. No experience needed.Details:Waiver signed at drop-off
Drop-off begins at 10:50 AM
Pick-up at 12:00 PM
Bring athletic clothes, water, and gym shoes

Ditello Performance provides high-level personal training and small group coaching focused on building strength, improving mobility, and enhancing overall performance. Programs are tailored to each individual, whether the goal is general fitness, weight loss, or sport-specific development. Emphasis is placed on proper technique, long-term progress, and helping clients move and feel better both inside and outside the gym.

About Me

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Braden Ditello is an ACE-certified personal trainer with a competitive athletic background and a passion for helping clients of all ages move and perform at their best. A former football player at London High School, he trained under Jim Wendler and earned 1st Team All-Conference, 1st Team All-District, 3rd Team All-State, and Academic All-Ohio honors. Braden specializes in youth sports performance and strength and conditioning, while also working with adults to improve strength, mobility, and overall function for everyday life. He focuses on building proper movement mechanics, reducing injury risk, and creating sustainable, long-term results for his clients.

Pricing:

  • Personal Training - $45-$50/hr

  • Small Group Training (2-4ppl) - $25/hr per person

  • Group Classes - $12/pp

  • - Offered at NextGen Activity and Care Center

Contact

Please fill out this form, contact (614) 349-6118, or send a message on social media to connect!

London, OH (Xpress Fitness)
Mt. Sterling, OH (Ditello Performance)